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The Basics of Online Life Coaching Online lie coaching is a process that helps individuals look at their current situation and where they would like to be in future and assist them to fill the gap in between. The means of communication that is used is the internet. It works by raising awareness and encouraging people to take full responsibility for their lives. It assists a person to rise to a certain level of their problems and go beyond their expectations. Life coaching involves commitment and a lot of hard work on both the part of the coach and the individual. The individual and the coach meet online at a pre-arranged time every week for a session. Common methods of communication used in online life coaching include video calling using Skype, instant messaging using Google Talk and Yahoo Messenger and e-mail conversation where both parties e-mail each other. During this time, the coach will establish an issue with the client and encourage them using a series of questions in order to set goals.
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With the guidance received from the teacher, an individual can explore several options that will help them take a step closer to achieving their goals. When a particular client does not want to talk to the coach, e-mail coaching is used, and it is highly effective as it gives both the parties time to think before they can type questions, answers as well as thoughts. Whatever method of communication the individual chooses, the process remains a challenging experience that requires a high level of enthusiasm and commitment.
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Advantages of Online Life Coaching You can talk about your problems and challenges with someone who will not judge your thoughts and views on your experiences. You are guaranteed of privacy and the chance to open up get the best that life coaching process has to offer. If you have negative feelings and lack enough motivation, the coach can help get rid of the limiting assumptions and beliefs that could be holding you down and stopping you from moving forward. This type of life coaching offers you sufficient time to think about your problems and the available options You can gain direction and focus by using a life coach. The coach uses practical exercises that are designed to help one determine what they have, would like to be or do. Whatever it is that you share or tell to the coach will be in total confidence. The life coach will offer suggestions whenever appropriate thus making the process highly useful and beneficial to you. There are much online life coaches thus it should not be hard to locate one.